Visit These 5 Wisconsin Salt Caves For The Ultimate Relaxation Experience
By Daniella DiRienzo|Published December 07, 2019
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Daniella DiRienzo
Author
Though Daniella was born in New York and has lived in a couple of other states, Mississippi has been her home for more than 30 years. After graduating from the University of Southern Mississippi, Daniella began to hone her writing skills through various internships. In the years since, she’s had the privilege of having her articles appear in several publications, such as the Mississippi-based Parents & Kids Magazine. She’s also had the honor of interviewing actress Sela Ward for The Mississippi Arts and Entertainment Experience.
Salt therapy, otherwise known as halotherapy, has become extremely popular in recent years. A relaxing option for a variety of ailments, halotherapy involves sitting in a room or “cave” while a special generator disperses salt into the air. The salt gets breathed in and absorbed through the skin, helping with everything from inflammation and congestion to flaky, irritated skin. Luckily, we’ve got several places in Wisconsin that offer halotherapy; here are a few to check out when you’re craving the ultimate in relaxation.
1. Qi Garden (3916 Water St., Stevens Point, WI 54481)
Part of The Wellness Spa for several years now, Qi Garden features a modern man-made salt environment, which provides relief from chronic respiratory discomfort, skin irritation, joint pain, anxiety, and fatigue. Sessions are available in 45-minute increments.
2. The Salt Room (1196 N. Mayflower Dr., Appleton, WI 54913)
At this salt room, you can enjoy a 45-minute session, during which you can listen to music, read, or simply relax while the salt works its healing effects.
In addition to a plethora of other spa services, like massages and waxing, Sol Escape Healing Arts has a salt cave. An affordable way to relax, a 45-minute salt cave session is just $35.
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4. Triquetra Massage and Bodywork Co-Op (536 Southing Grange Suite C, Cottage Grove,WI 53527)
The ultimate relaxation destination, Triquetra Massage and Bodywork Co-Op offers a slew of services, such as a variety of massages, acupuncture, reflexology, kinesio taping, and, of course, a salt room. Lasting 45 minutes, salt room sessions begin at $20 per person. Bring some friends and receive a discount – after paying $20 for the first person, each additional person is just $5.
5. Time For You Healing Center (719 Industry Rd., Sauk City, Wisconsin 53583)
The main focus of Time For Your Healing Center is to help patrons live their best life via an array of services, including a salt room. A one-stop-shop, the center also offers acupuncture, herbal medicine, and an infrared sauna.
So, ever been to a salt cave? Visited any mentioned above? Have one to add to this list? Tell us in the comment section.
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