Whether or not you get into the Halloween spirit, you must admit this is an eerie time of year — the weather is changing, the streets are often foggy in the morning, and the leaves are falling to the ground. And if you want to feel a little spooked while getting some exercise, just head to Sedro-Woolley and hike the Northern State Recreation Area Loop. The trail takes you to an abandoned mental hospital… and while you can’t go inside, it just might put you in a spooky state of mind.

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The Northern State Mental Hospital property is definitely eerie — but if you want to spot an actual ghost, here’s where you should go.

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