Tennessee's Cummins Falls Trail Leads To A Magnificent Hidden Oasis
By Meghan Kraft|Published July 20, 2021
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Meghan Kraft
Author
Meghan Kraft loves to travel the world, but she makes her home right here in Nashville, Tennessee. She holds a degree in English, and has worked in the digital marketing realm with companies such as Apartments.com, USA Today and HarperCollins Publishing.
There’s nothing like a day spent in the wilderness of beautiful Tennessee. The state is known for its beauty, both topographically and culturally, but Cummins Falls Trail is perhaps one of the greatest standouts known across the region. Located near Cookeville and Bloomington Springs, this three-mile trail is both a well-known secret and a true local gem. Learn more about it below, and we’d highly recommend bringing Fido along. Dogs are welcome on the trail, and they’ll be excited about the swimming hole waiting at its end!
The hike along Cummins Falls Trail is three miles long, both out and back. It's considered a moderate trail, but you'll want to be aware of rocks, waterways, and rough terrain that may make your hike a little more challenging than first expected.
Visitors recommend that you wear the proper shoes, and by "proper shoes" we mean the kind that can get wet! You'll be crossing a creek at one point, so you shouldn't wear your most intense running shoes or boots. The incline can be a bit intense, but it's the end view that you're working towards...
The lush greenery is stunning during the warmer seasons! You'll want to stop and take photographs whenever you can. Be prepared to walk downhill to the waterfall, but to hike back uphill on the way home. There's a little extra hiking if you're looking to hike to the falls overlook. Keep a sharp eye on where you step.
You'll find that the trail is fairly well-marked and easy to follow. The rocks can be slick, but it's to be expected when you're headed to one of the most popular waterfalls in the area.
When you finally reach the river, you'll find yourself sighing with relief. It's almost time to go swimming! Keep in mind that you do have to pay for a permit to access the falls, which can be done at the Visitor's Center.
Cummins Falls itself is a sight to see, gushing over jagged rocks and boulders to the famed swimming hole below. You'll want to keep an eye on your little ones because that current sure can move! It's one of the most popular natural swimming holes in the state and has even been recognized by USA Today as one of the best in the nation.
What a view. You can't beat it! We'd recommend that you check the local weather to make sure that the trail is passable, and go during a warm and sunny day. It's the best way to enjoy Cummins Falls!
A visit to Cummins Falls is well worth the time and effort, and we’d highly recommend it for the whole family. Just make sure you pack something to eat, of course. You can learn more about the hike here and the experience here.