This Mountain Hiking Trail In South Carolina Is The Perfect Day Trip Destination
By AnneMarie|Published November 21, 2023
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AnneMarie
Author
South Carolina has been home for AnneMarie since 2001. Her favorite part of the state is Lake Jocassee. An App State alumna, it's always the mountains; the lake bonus makes it heavenly. When not writing about the state, she may be spending time with family, relaxing by the pool, or out somewhere enjoying nature.
For those of you who love to hike, did you know this activity comes with physical benefits, such as decreasing the risk of certain respiratory problems? Wow. That’s surely good information to consider after the 2020 pandemic experience we all endured. Of course, there are the more obvious benefits of building stronger muscles and bones and improving heart health as well, not to mention the mental health benefits of just being out in nature. Another interesting fact is there are more than 200,000 miles of hiking trails in the United States, and that number grows by 3,000 miles each year. Let’s explore a trail covering a minuscule almost seven miles out-and-back that’s one of the best hikes near Mountain Rest, S.C. you can take.