Approximately 99 million American adults are overweight, and 70 millions are obese. Too many of us spend more time on the couch than in the gym, and it’s causing some serious health problems. Going to the gym might sound boring, but how about going to an obstacle park, where you can become an urban warrior? This cool gym in Oregon isn’t about treadmills and weight benches – it has all kinds of thrilling obstacles for swinging, climbing, jumping, and more. Check out Urban Warrior:

Remember when you were a kid, and you'd spend all day swinging on the jungle gym, climbing on play equipment, and jumping from one thing to another? If you miss those days, you'll love Urban Warrior.
Ryan Healy/Google
Urban Warrior is one of several obstacle-style gyms in Oregon, and it's also one of the largest. It features more than 63 obstacles, all kinds of equipment that will help get you in shape, and plenty of programs to help you meet your fitness goals.
Urban Warrior/Google
Get started with a fitness assessment, then make plans to take part in a training session, interval training, or six-week challenge.
Urban Warrior/Google
Group sessions help you challenge yourself and be motivated by others with similar goals.
Urban Warrior/Google

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Ninja 101 sessions are held every Wednesday from 6 p.m. to 7 p.m. Experts will lead you through a custom course, and provide you with some tips so you can become a master ninja.
Urban Warrior/Google
Adult Open Gym is held every evening from 6 p.m. to 8 p.m.. If you're 16 or older, you can play and train on the obstacles in whatever way you'd like.
Urban Warrior/Google
Kids can get in on the fun at Urban Warrior, too! Check out Family Nights on Friday from 6 p.m. to 8 p.m., or host a birthday party here.
Terry Randall/Google
You'll want to keep an eye out for the competitions hosted at Urban Warrior throughout the year. Compete against your friends for up to $3,000 in cash prizes.
UrbanWarrior.Fit, LLC/Facebook
Visit Urban Warrior seven days a week, from 10 a.m. to 8 p.m. Prices start at $25 for single visits, but if you plan to attend often, you'll want to check out the memberships for the best deals.
Urban Warrior/Google

Check out Urban Warrior’s website, where you can see a calendar and list of available programs. Make sure to also follow its Facebook page to see what’s new there this week.

Have you been to Urban Warrior? Tell our reader about your experiences there, and what they should expect when they visit!

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