Oregon’s Mt. Hood National Forest offers up some of the most beautiful scenery in the state, and it’s chock-full of recreation opportunities. From skiing and snowshoeing in the winter to fishing, camping, and hiking in the summer, the forest is a beautiful outdoor playground. If you’re looking for an easy, relaxing hike that will take you right into some of the forest’s most stunning scenery, the Old Salmon River Trail is a great choice.

You'll find the Old Salmon River Trail southeast of Welches, right off SR-26.
Google
Take the Salmon River Road for 2.6 miles to the first trailhead.
You'll find seven trail access sites along the road; each one has a small pullout with some parking spots.
Solofemalehiker35/Google
If you're starting from the first trailhead, the trail is 1.9 miles long, each way. It's a great hike for families and anyone who wants an outdoor experience without a lot of strenuous climbing.
Nicholas Kockler/Alltrails

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The trail is almost completely flat, and it's shady and inviting, even on hot summer days. It's situated just off of the highway, but you'll feel as though you're immersed in a wooded wonderland as you hike through this old-growth forest.
Julie Chang/Alltrails
You'll follow right along the banks of the Salmon River, and it's absolutely picturesque. You'll find spots along the bank where you can access the river for a quick wade, or you might want to just find a log and sit for a moment to admire the view.
Keri Sprenger/Alltrails
Several bridges allow you to cross the river, and you'll also briefly pop up onto the highway in a few spots, since the trail is wedged between the road and the river.
Julie Cheng/Alltrails
There's so much to love about this pretty trail. It's easy enough for almost every hiker, shady and cool, and easy to access.
Teresa Fansher/Alltrails
You can bring your dog along, too! Just keep him on leash, and make sure to clean up after him.

Have you hiked the Old Salmon River Trail? We’d love to hear about your adventure!

If you’re looking for more fun in the Mt. Hood area, check out the Mt. Hood Adventure Park, where you can try a mountain slide, zip lining, horseback riding, and more.

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