The Incredible Salt Cave In Northern California That Completely Relaxes You
Have you tried halotherapy yet? For most people, sitting in a room full of salt doesn’t sound very relaxing. Frankly, it sounds pretty weird. However, dry salt therapy has actually been proven to be both incredibly relaxing and an awesome way to flush out your respiratory system. You can try it for yourself here in Northern California at this unique salt cave.
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SALTS prides itself in being the very first ones to offer halotherapy in the Sacramento region along with being one of the few spas who offer flotation suites (rather than just flotation tubs).
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Flotation pools are shallow pools filled with pounds upon pounds of Epsom salt. This creates a "zero gravity" effect which allows your mind to go completely calm as you float. Floating has been attributed to stimulating the body's power to heal and regenerate. At SALTS, you are provided with a private flotation suite, some of which can accommodate up to two people.
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These rooms are literally filled with salt. Salt covers the ground and a halogenerator disperses a salt aerosol into the room. As you inhale, the salt particles immediately begins to absorb allergens, toxins, and other foreign substances in your lungs. Salt therapy has been known to work for people who suffer from asthma, allergies, cystic fibrosis, bronchitis, and even the common cold.
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Salt therapy (halotherapy) is relatively new to the U.S. However, this form of therapy has been used for decades in other areas of the world. Halotherapy is actually a common practice in many Eastern European hospitals.
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Halotherapy is proven safe for children 6 months and older. Children often experience respiratory problems with side effects including coughing, wheezing, sore throat, earaches, and blocked noses. Salt therapy can help put your little one at ease!
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SALTS carries certain products that you can take home including neti pots, salt lamps, salt products, and an assortment of different body products. Salts are also incredibly beneficial for your skin and have been proven to help with eczema, acne, and psoriasis.
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SALTS is open 9:00 am to 8:00 pm every day, except Sunday when they're open 9:00 am to 4:00 pm. You'll find them located at 6933 Douglas Blvd, Granite Bay, CA 95746.
What do you think? Will you try halotherapy?
If you’re looking for a long, relaxing getaway you should definitely check out This Little Known Place In Northern California Perfect For Getting Away From It All.
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