Sometimes you just want to get out for a walk, just to take that break from the daily life and work routine. Nothing recharges me more than taking a nature break where I can just let the stresses of the outside world go for a while. Getting out in nature is a great distraction with all of its sights, sounds, smells, and other sensations. Fortunately, New Hampshire nature walks abound where we live, and Fosters Pond Natural Area in Windham is a perfect place to get your healing dose of nature.

Fosters Pond Natural Area in Windham is a large town-owned preserve with an extensive trail system that allows for easy woods-walking.
Nancy Baranowski/All Trails
Fosters Pond is just one of several areas in Windham that have been conserved for protection from development and to provide habitat for wildlife.
Hans Kloss/All Trails
The main attraction here is a 1.1-mile loop trail around Fosters Pond. This route can also be broken up roughly in half to create a shorter loop as well.
Hans Kloss/All Trails

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The walk around Fosters Pond is good in all seasons, but autumn is a vibrant time to visit due to the bright foliage colors on display.
Hans Kloss/All Trails
The best chances of viewing wildlife at the pond are at dawn and dusk, but you never know what you might see. Fosters Pond is also a great spot for birding.
Jan Leslie/All Trails
The route around the pond is generally flat and easy, making it suitable for walkers of all abilities, kids, and pets with good trail manners.
Melissa Vincent/All Trails
Remember to enjoy the area, don't disturb the wildlife, and leave Fosters Pond in good shape for those who come to enjoy it after you.
M C/All Trails

To download a trail map for Fosters Pond Natural Area, visit the Windham Trails Committee website.

Also check out some other great New Hampshire nature walks like this accessible trail near the seacoast, a longer loop excursion in the greater Manchester area, or tour some remote ponds in one of New Hampshire’s wildest state parks. Be prepared for the journey and enjoy the walks!

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Foster's Pond Natural Area, Nashua Rd, Windham, NH 03087, USA