The One Incredible Trail That Spans The Entire State of New Hampshire
By Ken MacGray|Published January 30, 2023
×
Ken MacGray
Author
Hey! I'm a freelance writer and guidebook author. I've authored "New Hampshire's 52 With A View - A Hiker's Guide", serve as editor of Appalachian Mountain Club's "Southern New Hampshire Trail Guide", and and am co-editor of the "White Mountain Guide", also for AMC. I'm currently beginning work on the 6th Edition of AMC's Southern New Hampshire Trail Guide, which will be published in 2025. I live in southern New Hampshire and can usually be found wandering throughout the state's mountains and forests.
The Appalachian Trail is the longest footpath in the world, stretching 2194.3 miles from Georgia to Maine. Each year, thousands of hikers attempt the trail in one trip, while others hike sections of it. 160.9 miles of the AT pass through New Hampshire, providing plentiful opportunities to walk this historic route and see some of its spectacular sights.
The AT begins its journey into New Hampshire on the Ledyard Bridge over the Connecticut River. The trail winds about on the streets of Hanover for a bit before taking to the woods.
Smarts Mountain is the first 3,000-footer encountered while hiking northbound. Its 40-foot fire tower affords spectacular views above the trees in all directions.
In Franconia Notch State Park, the AT traverses the iconic Franconia Ridge. The New Hampshire section of the trail has more miles above treeline than any other state that it passes through.
Aside from the scenic summits, the AT also runs through quiet forests and past tranquil lakes and ponds. Ethan Pond near Crawford Notch is the site of a popular shelter used by both day and thru-hikers.
While the AT passes over Mt. Washington, the highest summit in the northeastern U.S., it runs just shy of its highest point. The side trip to the summit sign, however, is only a short detour.
The New Hampshire section of the AT is rugged to say the least. One of the roughest spots is the very steep descent into Carter Notch, the deep cut between the Wildcat and Carter-Moriah ranges.
Mt. Success in the rough-and-tumble Mahoosuc Range is the last peak along the route in New Hampshire. From here, the trail continues northbound for about 2.5 miles to the Maine border on its way to Katahdin.
It should be noted that this entire section of the AT does not have to be done all in one go unless you want to of course! All of the destinations mentioned above can be done as day or overnight hikes. For more information, grab a copy of the AMC White Mountain Guide and visit the Appalachian Trail Conservancy website.