Minnesota is a beautiful state filled with easy, relaxing hiking trails. However, if you’re looking to really challenge yourself and burn a few extra calories, this hike near East Cook is just the thing.

The Caribou Rock Trail is the perfect mixture of tough and fun. It’ll leave you panting, but the views will be worth it. Here’s what you need to know.

Caribou Rock Trail is a challenging but satisfying hike that will take you though the gorgeous woodland of Superior National Forest.
AllTrails/Tessa Zattera
Located near East Cook, this trail measures about eight and a half miles long and is rated as difficult.
AllTrails/Sandra Fabian
You should be prepared for some rocky terrain and sharp gains in elevation. You’ll climb about 1,473 feet through the woods in total.
AllTrails/Cstrom93
Along the way, you’ll be treated to views of gurgling brooks and fascinating plant life. Caribou Rock Trail itself is actually only about 0.75 miles long, but we fully recommend merging onto Border Route Trail where the two paths connect.
AllTrails/Jerad Morey

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The woods are dense with lush pines and the smell of the air is truly intoxicating.
AllTrails/Nhu Do
As you start to emerge from the woods, you’ll be greeted by spectacular views of the lake below. Feel free to linger, take a few photos, and give your legs a break.
AllTrails/Ryan Motta
This hike is definitely not for beginners, but it’s the perfect way to get some fresh air and exercise at the same time.
AllTrails/Tessa Zattera
Have you tried Caribou Rock Trail? Share your experiences with us!
AllTrails/Sandra Fabian

For more information about the Caribou Rock Trail, including more detailed hiking directions and a map of the route, check out the hike’s AllTrails listing.

If you can’t get enough of hiking in Minnesota, take a look at some of our favorite trails in the state here.

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Caribou Rock Trail Trailhead, Grand Marais, MN, USA