The stress of modern living can really take it out of you. Whether you’re feeling overwhelmed by work, frazzled by family life, or just need a break from your phone and the constant onslaught of email, this stunning wellness center and yoga retreat in Massachusetts is just the thing.
The Kripalu Center for Yoga and Health is located in Stockbridge. Though it’s tucked away in our own backyard, this spot is actually one of the world’s premier wellness centers and retreats.
The truly magical thing about Kripalu is its wondrous setting. The center includes a 160,000-square-foot facility that is right in the middle of rolling fields, hills, and wildflower meadows.
This former seminary is pretty much the perfect place to unwind. Their programs offer a total lifestyle, health, and spiritual reboot and are ideal for anyone from the seasoned yogi to the average Joe just looking for an hour or two of serenity.
You can stop by for classes and workshops on yoga, creative expression, health, fitness, overall wellness, self-discovery, psychology, meditation, and spiritual practice. You don’t have to be of any particular faith or fitness level to visit – all you need is the willingness to
The center also takes a mindful approach to hiking and nature. There are plenty of trails around the property that you can explore on your own or with a guided excursion.
Plus, you just can’t beat the endless fields of colorful blooms that surround the center during the spring and summer. The views alone will send you to nirvana.