What a time to be alive! The COVID-19 Pandemic has made an impact on our lives in many ways already. When it comes to being quarantined at home, the seclusion and lounging around can have an effect on mental health as well as physical health. Although all gyms in Maryland are currently closed, you can still enjoy live fitness classes from the comfort of your home. Check out the details below, tune in, and get fit!

Gyms throughout Maryland have been closed for a couple of weeks now, including Merritt Clubs.
merrittclubs.com
The good news is that Merritt is still offering live fitness classes every day of the week. You don't even have to be a member to join in the fun! Simply find the class you'd like to participate in...
Facebook / Merritt Clubs
And head to the Merritt Clubs Facebook page during that time. All sorts of classes will be offered, from yoga basics...
Facebook / Merritt Clubs

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...to circuit training. The videos are brought to you live from Merritt instructors, mostly working out in their own homes.
Facebook / Merritt Clubs
After the class is finished, the video then stays on the Merritt Clubs Facebook page so that you can find it later if you need. How convenient!
Facebook / Merritt Clubs
Don't let being cooped up at home get you down. Exercising is a great way to stay positive and to keep your body AND mind healthy.
Facebook / Merritt Clubs Eldersburg

You can check out all of the fitness videos posted so far by clicking here. Or if you’d like more information about Merritt Clubs in general, visit the official website. Happy exercising!

Another great way to stay positive during quarantine is to watch Calvert Marine Museum’s livestream of otters! It’s truly the cutest way to pass the time.

 

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