There’s nothing we love more than getting outside to enjoy the nature of Maine! That’s why warmer temperatures have us waking up with a spring in our step. Warmer, longer days mean lots of time to spend outdoors. We’re even luckier since we’re in Maine with access to trails like this one! Relatively short and flat, this route will lead you to a lovely waterfall. And it’s great for a group with little legs.

There are a few beautiful trails in the Cathance River Nature Preserve in Topsham, but our favorite includes access to a beautiful waterfall area.
Charles Foehl / alltrails.com
The area features hiking and cross-country ski trails all set within a lush forested landscape.
Matt McBride / alltrails.com
The Cathance River Trail is 4.3-miles and great for little legs, folks with less hiking experience, and others who prefer to enjoy a flat route over those with serious elevation.
Zeb Pike / alltrails.com
The trail begins and follows the Cathance River for about 2 miles.
Benjamin Williamson / alltrails.com

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The route then veers slightly off the Preserve across a 60-foot footbridge.
Benjamin Williamson / alltrails.com
The route itself is flat with packed dirt and gravel.
Heather T / alltrails.com
And throughout the hike you'll feel totally remote, despite the fact that bustling downtown areas are nearby.
Michael Michael Grant / alltrails.com
Another reason that this hike is great for kids is the rapids found along the river. Rather than having to wait for a waterfall payoff, you'll see class IV rapids all along the way.
Richard Wheeler / alltrails.com
Plan your visit for springtime to see flowing water from snow melt, or in the summer just after a rain. This will ensure lots of waterfall action!
Katie Mahoney / alltrails.com

You can learn more about the Cathance River Trail through alltrails.com. And, if you’re in search of other hikes that are great for families, we have just the thing! Here are 12 totally kid-friendly hikes in Maine that are 1-mile or under.

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