You may read the headline and ask yourself, “A salt cave? What’s that?” Salt caves are a relatively new spa and relaxation concept, and they’re popping up all over the world. There are many health benefits associated with them, plus they promote ease and relaxation, making it a pleasant experience for everyone. Read on to find out more about the salt cave in Kentucky and its health benefits.

The Louisville Salt Cave is located at 9800 Shelbyville Road, Louisville, KY 40223.
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You get to relax and breathe easy in this enchanting room full of unpolluted pink Himalayan salt during your Halotherapy session.
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They have sessions of different kinds and lengths, but a general cave session is 45 minutes of bliss. It is communal, and up to six people at a time will be in the cave with you, but they do have private sessions available. It is advised that you show up at least 15 minutes early, wear warm and comfortable clothing as the cave is kept between 65 and 70 degrees, and socks are required.
There are many health benefits to Halotherapy. Of course, perfectly healthy people will enjoy it as well since it's such a relaxing experience.
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Halotherapy is said to help individuals with respiratory issues such as asthma, sinusitis, congestion, or allergies; skin conditions such as eczema, acne, and psoriasis; cystic fibrosis, anxiety, and depression. However, there are a few groups of people for whom Halotherapy is not recommended, including those with severe liver and kidney problems, or people who have just undergone chemotherapy.

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The Louisville Salt Cave offers more than just relaxation for 45 minutes. They have several special events and other types of appointments to choose from.
Facebook/Louisville Salt Cave
The Kid's Play is a 30-minute session that allows children (accompanied by an adult) to dig and play in the salt. They also offer guided meditation, yoga nidra, and reflexology.
The lobby at the Louisville Salt Cave has merchandise for sale so that you can take a bit of the salt cave home with you.
Facebook/Louisville Salt Cave
These salt lamps are great for improving the air quality of your home, helping you to breathe easier all the time. They also have things such as candles, sprays and rollers for aromatherapy, muscle relaxing bath salts, and more.
You might even see the Louisville Salt Cave out and about at one of the many Buy Local events around Louisville.
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Even if you don't think a salt cave session is for you, but you know someone who would love it, they have gift certificates available.
Facebook/Louisville Salt Cave
Valentine's Day is right around the corner, and Mother's Day will be here before you know it. Or give the gift of relaxation as a birthday or anniversary present.

For more information on the Louisville Salt Cave, including prices, visit their website. Or call 502-996-7000. Has anyone ever been here before?

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9800 Shelbyville Road, Louisville, KY 40223