Wichita, Kansas is not typically thought of as an “active” city, but that does not mean there aren’t great things to do for those who live an active lifestyle! There have been some new ways to be active popping up around town, as well some hidden secrets that every “on-the-go” person should know about!
1. The Rosebud Trail (Rails to Trails)
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The Redbud Trail, part of the Rails to Trails program, stretches for 11 miles from I-135 canal route to just past Augusta. Parts of the trail have been paved around Wichita State University, but the majority is gravel and perfect for walking, running, and biking.
2. Get Hoppin’ at a Trampoline Park
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Wichita now has three trampoline parks around the city: Urban Air (West), Get Air (Downtown), and Wichita Sports Forum (East). Trampoline Parks are fun for ALL ages and really do provide a good workout…and you hardly even notice while you are having so much fun!
3. Bike or Run at Miller's Meadow
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Miller's Meadow is a five-mile single-track mountain bike trail located on the southwest corner of Pawnee and 143rd.Even though the trail is rated "beginner," this is really is for more experienced mountain bike riders. The trails are also used by runners, so it’s set up for bikers to go one direction while runners head the opposite direction – check the signs before you begin!
4. Sand Volleyball at Jerseys
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Did you know Jerseys Grill and Bar offers a sand volleyball league during the warmer months? With three sand volleyball courts and an outdoor bar, this is the perfect spot for some fun in the sun! Gather up a group of friends and enjoy some sand volleyball!
5. Try Rock Climbing!
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Looking for something different? Rock climbing might your new favorite sport! Rock climbing in Wichita is more accessible than ever, especially for beginners. Bliss Bouldering and Climbing recently opened on the East side of town for climbers of all experience levels.
6. Visit the Keeper of the Plains
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The Keeper of the Plains is a city icon! Enjoy walking, running, kayaking, or cycling along the Big and Little Arkansas Rivers and be sure to take in the beautiful Keeper of the Plains statue.
7. Organized Running Groups
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Running is always better with other people! There are several different established running groups in Wichita. These groups meet at different places and times throughout the year (depending on the weather); it is always best to check out the group’s websites to see when and where the groups will meet up!
8. Organized Group Bike Rides
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There are tons of cyclist in Wichita! For new riders, a great way to get into cycling is to ride with a group, but more experienced riders also get together to explore new trails!
9. Take a Nature Run at Pawnee Prairie Park
Laura Bowersox Photography
Pawnee Prairie Park is a great place to run, hike, and horseback ride in Wichita. The park is huge and has a variety of paved and dirt trails; keep an eye on where you are headed – it’s not hard to get lost if you aren’t paying attention. Try bringing a few running buddies along for a great way to get outside and active together!
Pawnee Prairie Park is located at 2625 S. Tyler.
10. Ride The K96 Bike Trail
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The K96 Bike Path is a perfect cycling, running, and walking path in Wichita. It passes through the Great Plains Nature Center and follows K96 for 8 miles. The path is well maintained and offers some beautiful views!
11. Great Plains Nature Center
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The Great Plains Nature Center has a variety of trails that are great for walking and running (no biking is allowed on these trails). Enjoy a day looking at Kansas’s native wildlife.
The Great Plains Nature Center is located at 6232 E. 29th Street North.
12. Play and Explore at Sedgwick County Park
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Sedgwick County Park has a bike trail, basketball courts, tennis courts, softball fields, volleyball courts, fishing, roller hockey, and playgrounds. It is a perfect park to get outside and moving no matter what your favorite activity is!
Sedgwick County Park is located at 6501 W. 21st St.
What are your favorite ways to get out and about in Wichita? Tell us about it in the comments!
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